How Best to Manage Strong Emotional Pushes

The Keys to Reality teaches that strong feelings experienced during daily life on the go, whether positive or negative, and whether pushing you towards or away from a particular situation or relationship, should be double checked through Repetitive Negation before being acted upon.

To do so, you simply declare that if the push is coming from God, that God strengthens it; and if from a lesser god, that God removes it. This process can be combined with a specific Receivership when you're home to clarify what you're feeling, and what, if anything, to do about it, at the time and over time.

Repetitive Negation is especially effective when using it to resist yelling at your boss (or your kids) during a stressful situation. You simply declare, "Stop. Time Out. I don't need to feel this way. I can handle this situation better later, when I am calm and centered." Try it before you head for the door or the Haagen-Dazs.